Making Time For YOU

Making Time for YOU

“The best thinking has been done in solitude.  The worst has been done in turmoil.” -Thomas A. Edison We’ve all heard of the danger of burning the candle at both ends. Henry David Thoreau escaped to Walden Pond, MA to “live deliberately, to front only the essential facts of life.” He removed himself from his busy life to be alone to contemplate and practice self-reliance in the quiet of the woods. He lived in the 19th century which didn’t have the noise, TV, internet and other consuming resources and activities we now live with. Most of us won’t go to such drastic measures to escape our demanding lives. However, it’s important to take time for yourself - to be alone with your thoughts and not be interrupted. We read and talk a lot about taking care of ourselves physically, which is also important, but we need to consider how to mentally take care of ourselves as well. In the morning, I think of things I’m grateful for and offer up a prayer to start my day.  I enjoy reading my scriptures. I also make a list of daily goals that I want to accomplish. Other ideas could be to read…

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